Membership Packages
We offer unlimited training memberships for both adults and children.
Our unlimited adult membership includes access to our entire schedule of Brazilian Jiu Jitsu (BJJ) classes and open mats. It also gets you access to unlimited training at any of the seven Capital MMA locations around the DMV, with offerings of BJJ, muay thai, boxing, MMA, judo, and more!
Other adult options include our Foundations program, which is catered toward beginners looking to start their BJJ journey, or our Womens-Only program, where women and nonbinary folks can join a comfortable and empowering training environment with womens-only classes.
Our Kids membership includes unlimited training for class on the schedule for their age range.
All memberships include a free trial class.
Unlimited Training Membership (Adults)
What's included
Unlimited access to BJJ or Muay Thai/Kickboxing classes.
Expert coaching and mentorship.
Unlimited access to the network of Capital MMA gyms throughout the DMV.
Supportive community of all levels and abilities interested in helping you develop your skills.
Unlimited Training Membership (Adults)
+6% DC Sales Tax
*There is a one-time, 3-session onboarding program for adults who are new to jiu jitsu
Foundations Membership (Adults)
What's included
Access to any and all of our Foundations classes– Monday evening (No Gi), Tuesday morning (Gi), or Wednesday evening (No Gi), as well as our Sunday Open Mat.
Expert coaching and mentorship.
Top-notch curriculum specifically designed for beginners, just like you.
Supportive community of all levels and abilities interested in helping you develop your skills.
Women with the Foundations membership may also attend our Women’s-Only Jiu Jitsu class.
Foundations Membership (Adults)
+6% DC Sales Tax
*Free trial class included
Womens-Only Membership
What's included
Access to our Womens-Only Jiu Jitsu class and Sunday Open Mat.
Expert coaching with a world-ranked female instructor.
World-class technical instruction in a safe and inclusive atmosphere.
Supportive and empowering community of women and nonbinary folks of all levels and abilities that's interested in helping you develop your skills.
Foundations Membership (Adults)
+6% DC Sales Tax
*Free trial class included
Unlimited Training Membership (Kids Age 4-15)
What's included
Unlimited access to our full Kids Jiu Jitsu schedule.
Expert coaching and mentorship.
Exceptional, bully-proof curriculum designed to foster confidence, resilience, discipline, problem-solving skills, and technical precision in a fun, safe, and encouraging environment.
Action-packed classes for every age or skill-level, including Fundamentals class for beginners, Teen-Only class for ages 12+, Littles Class for ages 4-6, or All-Levels classes for everyone!
Unlimited Training Membership (Children)
+6% DC Sales Tax
*Free trial class included
Single session passes are just $25 per class
If you're visiting from out-of-town and have some experience, request a drop-in pass to come enjoy a great workout with our community!