Capital MMA Kids BJJ

Unlock a child's full potential through Brazilian Jiu-Jitsu

Enroll your child today and watch them grow into strong, resilient, and compassionate individuals.

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Brazilian Jiu-Jistu
Kid's Classes

Offering information

Sessions now available

Includes a free intro session

Introducing our Kids Brazilian Jiu-Jitsu (BJJ) Program, specially designed for children as young as 4 years old. Our comprehensive anti-bullying program not only teaches essential self-defense techniques but also nurtures confidence, discipline, and respect in a fun and engaging environment.

Self-Defense Skills

BJJ Fundamentals

Confidence and Discipline

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A few ways to start

Our Kids BJJ program fosters personal growth, helping children build the self-assurance and discipline needed to face life's challenges with poise and resilience.

I have little-to-no experience

Not to worry! We have an onboarding program as well as private lesson opportunities to get you ready for our classes.

I have a some experience

If you've done group fitness classes or tried Brazilian Jiu-Jistu that's great. A brief meeting to discuss your goals, limitations and questions will get you on the right path.

I have a lot of experience

Great! We love having people join us with experience. Check out our membership options page for details on joining or if you want to try us out, you can request a class drop-in.

Ready to start?

Start with a free session.

*Available only for new members